practice

Sensing Flexibility

Sensing Flexibility
October 7, 2012 No Comments »

A well-timed stretch feels delicious! It’s the body’s natural remedy and reset button when we’ve been static or tense for too long. Watch any cat or dog on waking and the first thing you’ll see is, forepaws out, belly to ... Read More »

We are “Built for Play”

We are “Built for Play”
July 9, 2012 1 Comment »

I am sitting on my porch watching kids on a rope swing in the yard across the street. After awhile the older ones disperse to bikes and scooters. One very young girl is still at the swing. She has pulled herself up, barely ... Read More »

Working…er…make that, Playing…with the “Edge”

Working…er…make that, Playing…with the “Edge”
June 15, 2012 1 Comment »

As I’m making my coffee, the camellia bushes shake furiously in bursts outside the kitchen window.  Peering to see who’s in there, a tiny head pokes out followed by a pint-sized body and tail, inching its way… out… to-the-very…end…of… a really thin…branch….OH! ... Read More »