No white coats or bubbling beakers here…Just us guinea pigs for happiness.
The Gratitude Lab is an invitation for exploring and expanding your relationship to appreciation, meaning, and thankfulness, every day. A way to connect with what is most important in your life and to express it.
“Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all.” ~William Faulkner
Build the Habit of Gratitude ~ Step in to the Lab:
- Start with some Ground-level Gratitude
- What are you grateful for?
- How are you Practicing Gratitude today?
“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” ~G.K. Chesterton
Research supports the link between Gratitude and Well Being. Here is a summary of some of the studies from the Emmons Lab at UC Davis
See you in the Lab!
The content on this website is for informational purposes, and does not constitute professional advice or treatment for any individual concern or condition. The materials and services provided do not constitute psychological or medical care, and are not a substitute for psychotherapy, medical, or substance abuse treatment.
© 2012 Centerpoint Network LLC