Mindfulness-Based Stress Reduction
The first step to participating in the course is to attend a free Orientation session - learn more about mindfulness and MBSR, meet the instructor and ask any questions you may have about the program. Orientation required prior to registration. Learn more about MBSR
*Register by September 1st and receive an additional early-bird discount.
Fall Course Dates: Sundays, 10:00am-12:15pm/ September 16 - November 11