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MBSR Special Early-Bird Orientation

Mindfulness-Based Stress Reduction

The first step to participating in the course is to attend a free Orientation session - learn more about mindfulness and MBSR, meet the instructor and ask any questions you may have about the program. Orientation required prior to registration.  Learn more about MBSR

*Register by September 1st and receive an additional early-bird discount.

Fall Course Dates: Sundays, 10:00am-12:15pm/ September 16 - November 11


Earlier Event: May 8
Moving into Mindfulness
Later Event: September 2
MBSR Orientation