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MBSR Orientation

Mindfulness-Based Stress Reduction

The first step to participating in the course is to attend a free Orientation session - learn more about mindfulness and MBSR, meet the instructor and ask any questions you may have about the program. Orientation required prior to registration.  Learn more about MBSR

Fall Course Dates: Sundays, 10:00am-12:15pm/ September 16 - November 11

 

Earlier Event: July 22
Sustaining Practice
Later Event: September 2
MBSR Orientation