Mindfulness-Based Stress Reduction – Fall Session begins September 12
August 22nd or 29th ~ 6:00 – 7:30 PM
at the Gem Studio
Orientations are free of charge and are open to anyone interested in learning more about Mindfulness Training, or as a first step to enrolling in a class. Attending an orientation is required for all participants prior to registration.
At the orientation you’ll learn more about mindfulness and the MBSR class, meet the course instructor and have time to ask any questions you may have.
Make a Reservation