New Nia Classes!

The LifeQual Center for Health and Healing        Nia Dancers.m1

  • Tuesdays & Fridays 9:15-10:15 am
  • Thursdays 5:30-6:30
  • Cost: $12 drop-in
  • Class Card: 10 classes/ $10 each

Mandala Yoga Studio

  • Wednesdays 7:30–8:30 pm
  • Cost: Drop-in $14
  • Class Cards: 5/$60 ~10/$110 ~20/$200

Northeast Community Center

  • Mondays  5:45-6:45 PM
  • Classes Free to NECC Members
  • Non-Members $60 (Winter session) $10 Drop-in

Nia™ is Mindfulness~in~Motion! Join us for this creative fusion of movement and music, breath and sensation, awareness, flexibility and balance as you move toward more ease, stability and joy. 

Questions? Call: 503-274-7855 or email

Find out more about Nia™ here  

 


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